I work with individuals who desperately want to feel good about themselves and improve their relationships. If you are like most people, you are struggling in various areas of your life, whether it be with stress, ruminating, sleeping and over indulging (food, alcohol, shopping etc).
You need an expert that can deal in various areas, not just one.
If it hadn’t been for the work I have done, my relationship would have ended in divorce. Isobel taught me how to focus on myself and change me. This has improved my relationship, not only with my husband but with all my family and friends. I never realized how co-dependent I was. Isobel is such an expert in this area that she realized this right away and things have improved since.
My relationship with my daughter, who is an addict is now bearable. Isobel has taught me how to set boundaries. It was not easy, but with Isobel’s support and wisdom I did it and continue to do so. I am at peace most days. Something I thought I’d never experience ever again.
Isobel has helped me overcome so many fears e.g. fear of flying, fear of speaking in public, fear of speaking up for myself. Once she showed me how to overcome one fear, it snowballed. Everything got better. I would highly recommend working with Isobel.
I am so grateful for the expertise that Isobel has. She understood my dilemma. I was torn between my current boyfriend and my family. I always wanted to make others happy. I was so anxious, that I couldn’t sleep, was over eating and drinking more than usual. In working with Isobel I learned so much more than I even realized about my childhood beliefs and why I struggled with tending to my needs. That is no longer the case. I am now capable of feeling at ease even when others are not pleased with me. I can consider my feelings and others and respectfully ask for what. I have learned assertiveness and communication skills. I am eternally grateful. Thanks.
Two years ago I was recently divorced, stagnant in my job and making bad decision after bad decision. I was at a low point in my life. I was drained, I knew that I needed to serious change my life. That is when I reached out to Isobel. It was the best decision I ever made. Isobel has allowed me to grow in ways I couldn’t even have had imagined. She helped me to identify both the destructive behavior I was living with, which led to my bouts of depression. She has taught me to change those behaviors. I now have a healthy and positive attitude which has made both my family and professional life a joy.
When I first came to see Isobel, I was so nervous and was suffering from panic attacks and irrational fears. I was so frustrated as I knew better, yet I couldn’t change. After working with Isobel I feel calmer than I’ve ever felt. She has taught me not only how to cope with life, but how to enjoy new situations and meeting people. Things that I was terrified of before. I feel more confident and self-assured.
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All CD’s incorporate the latest research in Psychology, Addictive Behaviors and Mind Altering Techniques.